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Tuesday 3 April 2007

Back to normal

Back to riding to work now, and planning my next 3 weeks of training.
Got in from work and went for a 25 minute run. Legs feeling good and recovered from Sunday's race.
This week is still a fairly easy week, just recovery and base before the next 2 weeks. Endurance rides on the bike over Easter and a couple of long runs, maybe a sea swim, and a pool session thrown in for good measure.

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