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Tuesday 31 July 2007

early morning swim

Was in the pool for 7:15 this morning and did 37 minutes. Good solid effort, swam over 2000m at a fairly good rate, felt very strong in the water and was balancing better, keeping head still and trying to keep my body in a long line, higher in the water.
Will up the swimming from now on and also concentrate on running. Biking will take care of itself, although I need to get some more miles in my legs!

2 comments:

Anonymous said...

Any further tryouts with the forward snorkle?

Steve Birtwistle said...

will try again on thursday after I have had a fiddle with it.

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