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Monday 29 December 2008

Swimset

Cracking swimset this morning. 10 x 400m.
To be honest, I thought I'd be a little tired, but on the contrary, it was really nice to get in the pool and even though it was hard work, the time flew by and I posted some pleasing times.
About a minute up on where I was for 400m 6 months ago, so I must be doing something right!

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